Flahavan Ultra Coaching (FUC) 50K

This is a 50K Race because the Overlook 50K was cancelled so runners will run race in the Marin Headlands (GGNRA). It will start at Tennessee Valley Trailhead and use the Coastal Trail and other trails and they will run through Rodeo Beach and other local trails.

Course & Aid Station

The race will be 2 loops (consisting of 2 smaller loops). The race will start at the Tennessee Valley Trailhead. The runner will run the 2 loops twice and then add a 1 mile at the finish to get the full 31 miles. (See strava picture above for the 2 Loops that will be run twice).

The first loop is approximately 5 miles and it will start and stop in Tennessee Valley.

The second loop will be 10 miles, you will run the loop clockwise going from Tennessee Valley to Rodeo Beach and then back to Tennessee Valley. On the way back to Tennessee Valley make sure to look to the left and you will have some spectacular views if it is not too foggy,

These loops will be repeated twice and the runner will add 1 mile to get to the full 31 miles

The aid station will be in the parking lot by the bathroom. There will be typical aid station food such as 7-Up, Coca Cola, Chips, cookies, Payday Candy Bars and other snacks. The race will also have ice for hydration packs and bottles and plenty of water.

The course is approximately 5,800 feet of elevation

The course will not have flags and will have flour markings at major intersections or turns. You can also download the GPX file to your Coros or Garmin or use Strava.

Event's current local time: 2:18 AM PT